Understanding Masculine Energy: The Importance of Giving
- simonemerkl
- Jun 22, 2025
- 4 min read
Updated: Jun 17
The Core Issue: Men Stop Giving Out Of Fear
Many men shut down emotionally and stop giving in relationships—not because they don’t love their partner, but because they fear various outcomes. These include:
Being controlled
Losing autonomy
Failing or being judged
Feeling emotionally overwhelmed
Not being enough
Becoming emotionally dependent
These fears often hide beneath individualistic, avoidant beliefs:
“I need to look after myself first."
"She should just accept me for who I am."
"It’s never enough for her anyway."
"If I give in, I’ll lose myself.”
However, this behavior is not self-protection. It transforms into Thanatos (Freud’s death impulse)—the urge to withdraw, numb, and destroy intimacy to avoid pain. Men resist giving, believing it costs them power—but in truth, withholding is what disempowers them the most.
The Polarity Truth: Masculine Energy Thrives When It Gives
Imagine the Sun (masculine) radiating energy and the Moon (feminine) reflecting beauty. This polarity works effectively when:
Masculine gives: attention, presence, direction, structure, protection
Feminine receives: love, safety, care—and responds with joy, radiance, intimacy
When a man stops giving, he dims his own light.
This lack of giving leads the relationship to starve. The feminine energy closes. The polarity dies.
Terry Real describes this dynamic as “grandiosity masking shame.” Men disconnect to avoid feeling inadequate. The way to overcome this isn’t detachment—it’s healthy relational strength: leading with love.
What This Does To The Relationship
According to Dr. Sue Johnson (EFT): Couples don’t argue over dishes or sex—they fight because they feel emotionally unsafe and disconnected.
When the Masculine Withholds:
He becomes cold, dismissive, or passive.
She feels unsafe and begins to protest or demand, or collapses.
He withdraws further.
This behavior creates a vicious cycle of rejection, protest, and shutdown.
When the Masculine Gives:
He shows up emotionally, despite difficulties.
She feels safe, seen, and secure.
She opens, softens, and becomes radiant.
This action creates a positive feedback loop of polarity and connection.
Neuroscience & The Cost Of Withdrawal
Research from The Gottman Institute and modern neuroscience reveals:
Emotional withdrawal increases cortisol and inflammation.
Chronic disconnection can lead to illness, aging, and anxiety.
Emotional engagement releases oxytocin, dopamine, and bonding hormones.
Ironically, the very thing men fear—emotional intimacy—is what ultimately saves their health, their relationship, and their masculinity.
The Root: Disconnection From Self
Dr. Gabor Maté states, “The question is not why the addiction—but why the pain?”
Men who resist giving often face:
Unresolved pain from childhood rejection, criticism, or abandonment.
A confusion between vulnerability and weakness.
A belief that real men don’t need others.
A childhood where emotions were unsafe or "too much."
Real strength is presence. Real masculinity is giving from the heart, even when it’s uncomfortable.
What You Fear, You Create
A man's fear of being controlled leads him to withdraw. His partner feels abandoned, which results in her becoming emotional or demanding. In turn, he feels pressure and then gives even less. Trust erodes, leading to diminished warmth, joy, and intimacy.
Now? He has created exactly what he feared: disconnection, criticism, and a power struggle.
What the Woman Feels—And How She Responds
The feminine opens where it feels safe. She closes where there’s emotional absence.
When the Masculine Withholds:
She feels anxious, unseen, or unloved.
She may become critical, controlling, or withdraw herself.
Her feminine energy collapses.
Polarity dies—passion, play, and intimacy disappear.
When the Masculine Gives:
She feels secure and starts to soften.
She receives and reciprocates joy, sensuality, and respect.
She relaxes into her femininity.
Connection, desire, and polarity return.
What The Feminine Can Do
The feminine also plays a vital role. When a man retreats out of fear or shame, she can:
Inspire His Return:
Appreciate his efforts, even small ones.
Speak from her vulnerability rather than resort to criticism.
Allow space for him to lead, even if he does it imperfectly.
Stay open to receiving love instead of managing everything.
Feminine energy doesn’t demand—it invites through warmth, emotional honesty, and trust.
Non-Violent Communication & Couples Institute
“All criticism is a tragic expression of an unmet need.” – Marshall Rosenberg
When a woman expresses her emotions, she often communicates:
“I miss you. I want to feel close. I need to know you’re still with me.”
The Couples Institute emphasizes that healthy love requires both autonomy and connection. Growth happens not through defense—but through curiosity and responsibility.
The Feedback Loop
The cycle continues:
He gives → She opens → She gives back joyfully → He feels purposeful → He gives more
He withholds → She protests or shuts down → He feels criticized → He withdraws further
Final Truth: Giving Makes You Stronger
You don’t lose your power by giving. You step into it.
You don’t lose yourself by loving. You find your strength through connection.
You don’t get less by giving. You unlock her, and she will unlock you in return.
This approach is how you rebuild polarity. This is how you rebuild trust. This is how you come home to your full masculine self.





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