Services and Pricing
Investment
Investing in therapy can create lasting effects in your life and relationships. There is a short-term commitment of your time and money. But, the long-term benefits of improving your relationships, health, career and self-improvement will remain with you. What else will you invest in that will enhance the quality of your life and the relational joy you experience? Material possessions can be forgotten or broken.
I create a safe counselling space where you can feel relaxed to use the new skills you are discovering. I adjust my treatment plan based on your unique needs as an individual or couple. You decide your success or failure based on your commitment to the process.
Please feel free to contact me for a free 20-minute consultation.
Rates
Individual Session:
50-minute session
$120 + GST
Couple Session:
50-minute session
$140 + GST
Payment Methods:
I accept most forms of payment: e-transfer, credit card, interact and cash.
Individual Session:
It is beneficial when both partners attend couples counselling, but individual counselling can make a difference in your relationship. It can inspire your partner to continue with couples counselling. Individual counselling can give you the insight to heal your relationship or heal yourself. Remember, you have the power to choose what is best for you in the future. One person can make a difference in their marriage or their life. Discover more about the differences between men & women and how this affects the dynamics of your relationship. There are steps to bring the natural balance and polarity back to your relationship or yourself.
Couple Session:
Couple counselling using Relational Life, Gottman Method, and Emotionally Focused Therapy can inspire you and your partner to be a team. Develop shared goals and values by working together. Both you and your partner feel the pain of disconnection. Learn how you can connect on a deeper level with your partner. When you can access your deeper emotions and need's you can be more vulnerable with your partner. By learning to be more vulnerable with one another, accepting influence, and developing new ways of communicating, couples can build stronger, more resilient relationships that can withstand the challenges of life.
Multi-Day Sessions
Do you live out of town or do you feel your marriage needs intensive multi-day sessions? Do you need emotional healing after a physical or emotional affair?
Multi-day sessions may be a helpful option for you to consider. I enable healthy respect and closeness that helps nurture a deeper connection. The aim is to keep conflict discussions calm, learn to compromise, and overcome any gridlock concerns. I can guide you to develop your goals and learn to understand your partner's inner world.
Two Day Sessions includes:
Gottman Questionnaire and Resources
Emotionally Focused Resources
Relational Therapy Resources
Two individual sessions online or over the phone
Feedback and goal setting session
12 hours of intense therapy
Take home tools and support material
Highly skilled therapist
$3000 + GST
Three Day Sessions includes:
Recommended for affair recovery or extra support
Gottman Questionnaire and Resources
Emotionally Focused Resources
Relational Therapy Resources
Two individual sessions online or over the phone
Feedback and goal setting session
18 hours of intense therapy
Take home tools and support material
Highly skilled therapist
$5000 + GST
Four Day Sessions includes:
Recommended for affair recovery or extra support
Gottman Questionnaire and Resources
Emotionally Focused Resources
Relational Therapy Resources
Two individual sessions online or over the phone
Feedback and goal setting session
24 hours of intense training can be 2 sessions for 2 days consecutive days or 4 consecutive sessions
Highly skilled therapist
$7000 + GST
Benefits of Couple Counselling
Relational Life, Gottman Method, & Emotionally Focused Therapy
Improved communication:
Improving communication between couples. It helps couples to better understand each other's needs, feelings and thoughts, which leads to more effective communication.
Enhanced intimacy:
Through therapy, couples learn how to express their emotions in a healthy way which can help improve intimacy and emotional connection between them.
Reduced conflicts:
The therapy focuses on identifying and resolving underlying issues that lead to conflicts. By addressing these issues, couples can learn how to navigate conflicts more effectively.
Increased trust:
As couples learn to communicate better and resolve conflicts, they can build trust in each other and their relationship.
Better self-awareness:
The therapy also emphasizes individual growth and self-awareness, which can help couples to become more self-aware and empathetic towards each other's needs.
Improved problem-solving skills:
Through therapy, couples can develop better problem-solving skills, which can help them to address any future challenges that may arise in their relationship.
Improved parenting skills:
Couple counselling focuses on helping couples to become better parents, which can lead to a happier and healthier family life.
Increased emotional resilience:
By addressing underlying emotional issues, couples can develop greater emotional resilience, which can help them to weather any storms that come their way.
Improved mental health:
Couples who go through therapy can also experience improvements in their mental health, as they learn how to manage stress and build stronger, healthier relationships.
Lasting positive changes:
The therapy is focused on making lasting changes in the couple's relationship. As a result, the benefits of the therapy can last long after the sessions have ended.